Amount of 20:1 eicosenoic, gadoleic in Mungo beans, mature seeds, cooked, boiled, without salt

Legumes and Legume Products

In 100 g (Grams) of Mungo beans, mature seeds, cooked, boiled, without salt there is 0 g of 20:1 eicosenoic, gadoleic. Change amount

Conversion Calculator | Choose a measurement for calculation

20:1 eicosenoic, gadoleic

20:1 eicosenoic, gadoleic is a nutrient present in many other foods. The below table lists foods high in 20:1 eicosenoic, gadoleic other than Mungo beans, mature seeds, cooked, boiled, without salt.

Oil, spotted seal (Alaska Native) 15.02 g 15.02%
Fish oil, herring 13.625 g 13.62%
Fish oil, cod liver 10.422 g 10.42%
Oil, beluga, whale (Alaska Native) 9.56 g 9.56%
Oil, mustard 6.19 g 6.19%
Fish oil, sardine 5.986 g 5.99%
Oil, bearded seal (Oogruk) (Alaska Native) 4.847 g 4.85%
Spices, mustard seed, ground 3.994 g 3.99%
Fish oil, salmon 3.859 g 3.86%
Fish, eel, mixed species, cooked, dry heat 3.846 g 3.85%
Fish, herring, Atlantic, pickled 3.648 g 3.65%
Fish, eel, mixed species, raw 3 g 3%
Fish, halibut, greenland, cooked, dry heat 2.868 g 2.87%
Nuts, beechnuts, dried 2.757 g 2.76%
Fish, halibut, Greenland, raw 2.237 g 2.24%
Nuts, macadamia nuts, dry roasted, with salt added 1.925 g 1.92%
Nuts, macadamia nuts, dry roasted, without salt added 1.925 g 1.92%
Nuts, macadamia nuts, raw 1.89 g 1.89%
Fish, sablefish, smoked 1.87 g 1.87%
Fish, sablefish, cooked, dry heat 1.82 g 1.82%

Mungo beans, mature seeds, cooked, boiled, without salt

Mungo beans, mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Mungo beans, mature seeds, cooked, boiled, without salt are listed below.

Water 72.51 g 72.51%
Energy (calorie) 105 kcal
Energy (joule) 439 kJ
Protein 7.54 g 7.54%
Total lipid (fat) 0.55 g 0.55%
Ash 1.06 g 1.06%
Carbohydrate, by difference 18.34 g 18.34%
Fiber, total dietary 6.4 g 6.4%
Sugars, total 2.01 g 2.01%
Calcium, Ca 53 mg 0.05%
Iron, Fe 1.75 mg
Magnesium, Mg 63 mg 0.06%
Phosphorus, P 156 mg 0.16%
Potassium, K 231 mg 0.23%
Sodium, Na 7 mg 0.01%
Zinc, Zn 0.83 mg
Copper, Cu 0.139 mg
Manganese, Mn 0.412 mg
Selenium, Se 2.5 µg
Vitamin C, total ascorbic acid 1 mg

Nutrients in Mungo beans, mature seeds, cooked, boiled, without salt